Prep Time

10 Min

Cook Time

30 Min

# of ingredients

Serves

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course Main Dish

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ingredients
Paleo Loco Moco with Mango-Pineapple Salad
Votes: 0
Rating: 0
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Print Recipe
Servings Prep Time
4 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
30 minutes
Paleo Loco Moco with Mango-Pineapple Salad
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
4 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
30 minutes
Instructions
Main Dish Instructions
  1. Cook cauliflower according to package directions.
  2. Cook patties in a large nonstick skillet over medium-high heat 5 to 6 minutes per side or until done. Remove from heat and keep warm.
  3. Add mushrooms and garlic to drippings in a skillet. Cook 6 to 8 minutes or until browned and tender; stir in wine and coconut aminos, scraping skillet to loosen browned bits.
  4. Combine arrowroot and broth; add to mushroom mixture along with salt and pepper. Cook 5 minutes or until mixture is thickened.
  5. Meanwhile, cook eggs in 1 tbsp of hot oil for 2 to 3 minutes on one side (sunny-side up) or to desired doneness.
  6. Divide cauliflower rice among 4 bowls; top each with 1 Schweid and Sons patty, mushroom gravy, and 1 egg. Sprinkle with onions.
Side Dish Ingredients
  1. Toss together mangoes, pineapple, bell peppers, and cilantro in a large bowl. Drizzle with lime juice and honey; toss.
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instructions
  1. Cook cauliflower according to package directions.
  2. Cook patties in a large nonstick skillet over medium-high heat 5 to 6 minutes per side or until done. Remove from heat and keep warm.
  3. Add mushrooms and garlic to drippings in a skillet. Cook 6 to 8 minutes or until browned and tender; stir in wine and coconut aminos, scraping skillet to loosen browned bits.
  4. Combine arrowroot and broth; add to mushroom mixture along with salt and pepper. Cook 5 minutes or until mixture is thickened.
  5. Meanwhile, cook eggs in 1 tbsp of hot oil for 2 to 3 minutes on one side (sunny-side up) or to desired doneness.
  6. Divide cauliflower rice among 4 bowls; top each with 1 Schweid and Sons patty, mushroom gravy, and 1 egg. Sprinkle with onions.
  7. Toss together mangoes, pineapple, bell peppers, and cilantro in a large bowl. Drizzle with lime juice and honey; toss.